Joel Dahlin

Apple Duathlon Results

Appledu

I did the Apple Duathlon this morning.  I wasn't expecting to do great, finished right where I thought I would.  2hours 15minutes and 56seconds.

It was pretty tough.  For those of you who don't know it is a 5k run, 33k bike and another 5k run.

The first run went well, ~26mins.  I followed that with a 1hour and 10min bike ride which is also decent.  However, after getting off the bike and running up the big hill I cramped up hard.  I had to stop and stretch my hamstring.  I actually thought there was no way I was going to be able to finish.  Luckily the stretching worked and I was able to finish at a very slow pace, 36min run.

I am glad I did it and hope to do it next year mixed in with some more training.

MinneBar Spring 2010 Schedule

Minne-bar

I've made up my list of sessions to attend at MinneBar this spring.  I am pretty excited for it. If you're going to be there, make sure to say hi!

9:40
[Minnetonka 4 (100)] 
Success in Software Consulting

10:40
[Minnetonka 4 (100)] 
The Perils an Pitfalls of Consulting

11:40
[Emerson (40)] 
Bowling for Marketshare - How to grow your startup by narrowing its focus

1:40
[Harriet (100)] 
Startup vs Consulting smackdown!

2:40
[Emerson (40)] 
Paper Prototypes: There and Back Aagain

3:40
[Theater (250)] 
How Can Minnesota be Better?

4:40
[Harriet (100)] 
Creating products that inspire passionate users